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Meal Plans Just For You!

Because we believe that every individual is unique, so should be the meals they eat! Our personalized meal plans are tailored to fit your specific health goals, needs, and lifestyle preferences. Whether you’re looking to lose weight, gain muscle, boost energy, or simply eat healthier, our expertly crafted meal plans take the guesswork out of healthy eating!

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What You Get with Our Meal Plans:

  • Customized Nutrition: Our meal plans are designed with your individual dietary needs in mind—whether you're vegan, keto, gluten-free, or have other food sensitivities.

  • Balanced Meals: Every plan ensures a perfect balance of proteins, healthy fats, carbohydrates, and essential nutrients, keeping you full and satisfied throughout the day.

  • Everything You Need: We provide easy-to-follow recipes using fresh, whole foods, and where possible, locally sourced ingredients.

  • Flexible and Adaptable: As your health and goals evolve, so do your meal plans. We offer ongoing support to adjust and fine-tune your plans based on progress and feedback.

  • Time-Saving Convenience: Enjoy the peace of mind knowing that your meals are planned, grocery lists are prepared, and recipes are ready to follow. You’ll spend less time worrying about food and more time focusing on what matters most to you.

  • Sustainable Health: It’s not just about short-term results; our approach ensures that you build long-lasting healthy habits that you can maintain and enjoy for a lifetime.

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First, we'll start with a Meal Plan Consultation - this could be in person or virtual.  This session is $85 for 30-minute session.

 

After the Meal Plan Consultation, your HHP will have plan for your Meal Plan, and will put it together.

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Your Personalized Meal Plan is $60 (this can be a one-time purchase, or you can do a Monthly Personalized Meal Plan - we will discuss this on the Meal Plan Consultation Call!

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Oh, and did you know that you receive a Personalized Meal Plan with any Health Evaluation Discovery Session and with the Bio-Energetic Food Sensitivity Testing? Pretty amazing right!? :)

Healthy Salad Bowl

"Let food be thy medicine and let medicine be thy food"

-Hippocrates 

Medical Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician or other health care provider before purchasing any product(s) or before taking on a new exercise program or making any changes to your health and wellness routines. The information contained in this online site and emails is presented in summary form only and intended to provide broad consumer understanding and knowledge of products and services offered. No communication by Wholistically You to you should be deemed as personalized medical or health care advice. The information should not be considered complete and should not be used in place of a visit, call, consultation or advice of your physician or other health care provider. We do not recommend the self-management of health problems. Information obtained by using our services is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. Should you have any health care-related questions, please call or see your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have read here.

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